2020

About Me
Improving My Look

I have always been someone who loves to look their best, which is why I started focusing on hitting the spa at least once a month. I wanted to make sure that my hair was on point and that I always looked polished, because it isn't always easy to make a great impression. Fortunately, I have really been able to hone my routine, and these days I feel better than ever. Check out this blog for great information that can help you. After all, when you look better, you feel better, and when you feel great, you perform great in your daily life.

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Smart Lipo Vs. Liposuction

22 December 2020
 Categories: , Blog

Liposuction treatments remove unwanted fat from nearly any part of the body. It's often performed as part of another cosmetic procedure, such as a facelift, tummy tuck, or breast augmentation, but it can be done on its own as a stand-alone procedure as well. Many patients opt for Smart Lipo instead of traditional liposuction, as the Smart Lipo procedure offers many benefits. Procedure Traditional liposuction is an invasive procedure that involves the cosmetic surgeon inserting thin tubes under the skin to suction fat from unwanted areas. Read More …

Tips For Choosing A New Hair Salon

20 October 2020
 Categories: , Blog

Have you found yourself in need of a new hair salon? You may feel a little unsure of yourself as you explore new options, but rest assured — you will find a new salon that feels like home soon! The tips below can help ensure you find the right place. 1. Look at the price list. It's not fun to arrive at a new salon, have your hair done, and then feel shocked when you receive the bill and realize it's more than you're used to paying. Read More …

Med Spas & Virtual Consultations

16 July 2020
 Categories: , Blog

Right now, many people wonder how they can maintain social distancing practices to stay healthy while also maintaining their normal appointments. If you have a med spa procedure in mind, you might wonder if you can pursue these procedures in spite of the coronavirus pandemic. There is one solution: virtual consultations. Many med spas and other types of salons are setting up virtual consultations to keep clients and patients on track with their procedures. Read More …

3 Ways To Reduce Delayed Onset Muscle Soreness

23 March 2020
 Categories: , Blog

Delayed onset muscle soreness (DOMS) is the soreness and pain often felt in the days after an intense workout. Since DOMS is not only uncomfortable but can also make it difficult to perform at your best during subsequent workouts, you need to actively minimize soreness. There are several strategies that can reduce discomfort in the coming days. Create A Good Workout Schedule Everyone is different in their exercise tolerance, but there are some general guidelines for setting a workout schedule. Read More …